tag:blogger.com,1999:blog-46697108811237409422024-02-20T02:37:03.355-08:00TimeForHealthyFood, Drinks, Vegetables, Fruits, Medicine and DiseaseAnonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.comBlogger79125tag:blogger.com,1999:blog-4669710881123740942.post-83202151966616094082013-04-21T03:16:00.003-07:002013-04-21T03:16:32.595-07:00Beware, 4 This condition Prone Dehydration<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> fact about 80 percent of the human body consists of water.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Well, if you have heavy activity and being outdoors is certainly the liquid is reduced.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">But, did you know there are some conditions 'unique' body that are prone to dehydration?</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Here is the condition of the body prone to dehydration according to Dr. Michael Triangto, SpKO.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">a sports physician.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Conversation with detikhealth is housed at Din Tai Fung Resto lt.3 Plaza Indonesia, Jl MH Thamrin, Jakarta, and was written on Saturday (20/04/2013).</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Dr. Michael stated there are four conditions that are prone to dehydration:</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>1.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Mothers who have given birth</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br />
<a name='more'></a><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Condition of the mother who had given birth pelvis is different from the previous.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">This condition will cause the mother to pee more often.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">"The condition of mothers who have children especially in large numbers will go down and push hips bladder eventually become more frequent pee. These conditions will make the lazy mother's drinking to avoid frequent back," said Dr. Michael.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>2.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Prostate Enlargement In Men</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Men aged over 50 years will usually have an enlarged prostate.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Where this situation will suppress bladder so that men become more frequent pee.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">"It's a natural thing for men, especially in the elderly. Situation is almost the same as the condition of the woman's body after childbirth. Finally, avoid drinking a lot and so prone to dehydration," he said.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>3.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Diet</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">It turns out, diet is one of the conditions that are very prone to dehydration.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">This is due to avoid food.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">"Because ultimately would not eat so less drinking. Thus become easily dehydrated and can lead to other things such as less pleasant breath," said the doctor who practiced at hospitals.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Mitra Kemayoran and Mall Taman Anggrek.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">And if the person is still drinking water will come out again through the urine.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">While the goal is to reduce dietary fat, not water.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">"If this is actually just water are reduced. Thus, although the weight down, so eating again the weight will go up again," he explained.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>4.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Sleep</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Refrigerated room in a state of sleep or not remains to reduce fluid in the body.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">"When humans sleep breathing that steaming hot water continuously. However, fluid loss during sleep depends on how many people are drinking before going to bed," said Dr. Michael.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" />Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-42737631829133815602013-04-21T03:15:00.002-07:002013-04-21T03:15:47.909-07:00Let's Eat Healthy & Sports To Sleep More Soundly<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Implementing a healthy diet and exercise routine to lose weight.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Not only that, the researchers also found that these practices provide benefits for people with mild apnea disorders during sleep or sleep-apnea.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Apnea is a condition in which there is a pause in a person's breath.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">In the 1.5 years of the study respondents with obesity-sleep apnea, the researchers found that respondents who did this habit apneanya progress in healing compared with those who did not.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">People who have the disorder sleep apnea stop breathing for a moment to pause.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">This condition usually occurs in middle-aged adults and is associated with heart problems.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">"It usually takes at least several years to raise the level of the disease ranging from mild to severe to level, largely due to weight gain," said Dr..</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Henri Tuomilehto, lead researcher of the Oivauni Sleep Clinic in Kuopio, Finland.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">"With these results, it is expected if the people can change the lifestyle of the development of sleep-apnea can be stopped," he added.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Dr..</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Tuomilehto and colleagues study involving 81 adults with obesity and sleep-apnea suffer from light for 1 year.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">The study began with a low-calorie diet plan and exercise routine.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">The other group was given only general information about diet and little information about the sport.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">The results show the differences between the group given only the intervention compared with the given information.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">But according to Dr.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Tuomilehto, is still not known how the continuation of the group after the program is completed.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br />
<a name='more'></a><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Therefore, the 4-year post-program the researchers followed up 57 of the 81 respondents, as quoted by Reuters on Saturday (20/04/2013).</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">They find the people who are involved in the intervention group successfully maintain weight.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">They weigh on average 12 kilograms lighter than before the program.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">6 People in the intervention group also experienced progress in healing sleep-apneanya, nobody even become severe.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">On the other hand, the comparison group of 12 people had moderate sleep-apnea and 2 people have severe sleep-apnea, the researchers wrote in the JAMA Internal Medicine.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">"We have to really think that weight loss efforts can be used as a treatment for sleep-apnea," said Dr..</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Tuomilehto.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" />Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-27546107108691132392013-04-21T03:14:00.003-07:002013-04-21T03:14:45.016-07:00Exercise Wear Jackets Parachutes Perhaps, Origin ...<br />
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When exercising, everyone has their own goals. Anyone want to form a body, trying to thin, or just to sweat.</div>
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<br />For the purposes of a lot of products that are consumed and used equipment to clothes. Some of them often use a jacket made from a parachute during exercise to provide more heat so it can burn more.<br /><br />But if it is too long and is not controlled it can cause heart disease. "When exercising using a parachute jacket body will secrete more fluid due to excess heat. This will make the heart beat more quickly, especially if it is not properly hydrated," said Dr. Michael Triangto, SpKO.<br /></div>
This was disclosed by Dr. Michael when talking with detikhealth at Din Tai Fung Resto lt.3 Plaza Indonesia, Jl Thamrin, Jakarta, Friday (19/04/2013).</div>
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As we all know, lack of fluids will keep the blood becomes more viscous, which makes the heart work extra and make pressure becomes higher. Sports physician who practiced at Mitra Kemayoran Hospital and Mall Taman Anggrek said sport using a parachute jacket is fine but there are time limits.<br /><br />"This should be done under medical supervision and should be conducted at approximately one to one and a half hours. Was that I make it a habit in my practice," said Dr. Mike, so familiar greeting.</div>
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<br />Actual exercise goal is to maintain health. So, do not get the wrong perception that excessive exercise to get things instantly.<br /></div>
"No need to go overboard, which is important keep the body well hydrated, especially after exercise," said Dr. Mike.</div>
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Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-61340472901132109882013-04-21T03:14:00.000-07:002013-04-21T03:14:15.023-07:00This Best & Worst Drinks He to Lose Weight<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">currently trying to lose weight, most people only pay attention to the food consumed.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">In fact, the drinks you drink also affect weight.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Drinks were also influential in reducing weight by increasing metabolism, control appetite and reduce calorie intake.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Here are some of the best and worst beverages for weight loss, as reported Onlymyhealth, Saturday (04/20/2013):</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Best drinks</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br />
<a name='more'></a><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>1.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Green tea</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">This is the best drink for people who can not do without caffeine every day.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Some compounds found in green tea causes weight loss.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Green tea has a beneficial effect on your metabolism which helps in absorbing fat from the body.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Drink green tea twice a day.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>2.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Vegetable juice</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Pennsylvania State University conducted a study on the effects of vegetable juice on one's caloric intake.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Found that a glass of vegetable juice before meals will help to eat 135 fewer calories.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>3.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Coconut water</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">It is so good to speed up metabolism and provide energy that can be used in the exercise to burn calories.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Coconut water contains many electrolytes that increase the rate of metabolism.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Make sure you avoid additional flavoring and sugar.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>4.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Yoghurt</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">If you put a lot of yogurt in smoothies, calcium contained in it helps to burn body fat and abdominal fat in particular.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">These are the findings of a study conducted by the University of Tennessee.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Greek yogurt is a healthy choice to make weight loss.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>5.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Fruit juice</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Fruit juices can not help to reduce calorie intake so much, but nutrients such as vitamins and antioxidants contained in fruit juice makes it a good choice, especially as a replacement for sugary soda.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Worst drinks</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>1.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Soda</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Carbonated drinks have many empty calories you do not need.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Even diet soda does not help in weight loss, the effect is only temporary.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>2.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Energy drinks</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Energy drinks used by athletes also full of calories.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Added nutrients in it are available in other low-carb drinks.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"></span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>3.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Fancy coffee</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Coffee with a little sugar and skim milk may not be so bad but that added to the whipped cream, ice cream and lots of sugar gives you more calories.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>4.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Beer</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">One glass of beer contains about 150 calories and usually people drink more than 2 servings.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">This is not good for you who want to lose weight.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>5.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Full cream milk</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">This drink is not a healthy choice for you.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Cream contains a lot of calories that hinder weight loss.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" />Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-2857188741174980292013-04-21T03:13:00.002-07:002013-04-21T03:13:15.044-07:00Bad for the digestion, Avoid Drinking in Middle Eat<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">water drinking habit while eating at each person is different.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">No one likes to drink after the food runs out, but there is also a little drink after entering 2-3 tablespoons of food into his mouth.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Yet according to an expert from India, the second habit is not good for digestive health.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">How so?</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Maybe for people who have the habit, drinking water in the middle of eating can prevent facilitate the entry of food into the body, preventing the throat become sluggish when eating or just quench your thirst.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">"Many people who drink while eating because they think his theory is lowering foods. Though many people who had no clue about how wrong this habits and how these habits posed obstacles to their digestive process. Fact for those who suffer from digestive disorders, the consequences could be diverse, "said researcher Shonali Sabherwal as reported Timesofindia, Saturday (20/04/2013).</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br />
<a name='more'></a><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Sabherwal explains what happens when you 'ngeyel' drinking water during meals is a beverage that will be absorbed into the intestinal wall of the stomach.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">"Whereas the absorption will continue until the time the digestive hormones are released to begin digesting food. But since hormones have been mixed with water, the concentration becomes lower than the food in the stomach. This resulted in food can not be digested properly and the results , food that is not digested it breaks into the system along with the absorption of foods through the stomach wall. condition is causing acid reflux and heartburn, "he explained.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Drinking water while eating the digestive power of the stomach is known to degrade drastically, including causing spike insulin levels, as well as the effect of food on the body berglikemi high.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">"The more insulin that is released into the blood stream, the higher the chances of a person to store fat in their bodies,"</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Lucky this study showed that drinking only a little water during meals will not cause this problem, but it is different if you drink as much as one or two glasses of water or more.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Better to drink two hours before and after meals to help facilitate the absorption of nutrients from food.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">To avoid drinking water while eating, Sabherwal also suggested a number of ways.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">"Make sure your food is not too salty because it can aggravate your thirst and trigger you to keep drinking water, in addition to eating in a hurry. Obviously, you will feel the need to push it with water when subjected to both. Rather than so, more well kept chewing your food because the body will release more digestive enzymes when chewing your stomach so that the task will be easier, "he concluded.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span>Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-53276999931067493792013-04-21T03:11:00.003-07:002013-04-21T03:11:17.859-07:00Here's organs 'Destroyed' by Diabetes<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Diabetes most often feared because it is associated with latent damage several organs.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">In addition to raising blood sugar levels, which causes fatigue and chronic symptoms, diabetes can damage vital organs.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">In certain cases, organ damage associated with diabetes may not be cured, which eventually require a transplant and artificial support systems to sustain life.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Therefore, people with diabetes are advised to monitoring and surveillance for early detection of possible damage.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Here are some of the major organs are damaged due to diabetes, as reported<em>Onlymyhealth,</em> Sunday (21/04/2013):</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br />
<a name='more'></a><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>1.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Heart</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Increased blood sugar levels can actually damage the blood vessels that carry blood to and from the heart.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Therefore, cardiac blood supply received will be reduced and will start facing problems.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Inadequate blood supply will force the heart to work too hard, causing chest pain, shortness of breath and irregular heart rhythm.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">In extreme cases, this can lead to cardiovascular complications such as stroke and blockage.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>2.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Kidney</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">The blood vessels are damaged due to high blood sugar levels will make it difficult for the kidneys to remove waste products from the blood.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">In extreme cases, this waste causes the kidneys to fail.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Therefore, you may need a kidney transplant or dialysis (dialysis) to sustain life.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>3.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Eye</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Diabetes can cause severe problems in the eye, which can lead to vision loss or blindness.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">It also makes it more susceptible to eye diseases such as glaucoma and cataracts.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>4.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Foot</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Diabetes is also known to cause nerve damage, especially in the legs.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">This can cause numbness and tingling in the legs.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">When you lose sensation, unknown minor injuries and eventually develop into a serious infection.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Therefore, people with diabetes are advised to wash his feet regularly and doing foot care.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>5.</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><strong>Sexual Organ</strong></span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" /><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">In men, diabetes is often associated with prolonged erectile dysfunction or impotence.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Therefore, the sexual life may be an issue for men with diabetes.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;" />Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-63959447496595733192013-04-21T03:09:00.003-07:002013-04-21T03:09:34.542-07:00Standing While making love, Why Not?<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Sex with a legitimate partner would be nice.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">However, if the position of lovemaking that's it, could have sex so boring.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Love to try different styles into one solution so that sex is not boring.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"></span><br />
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<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Generally a lot of couples who enjoyed sex missionary position.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">It could be because this is the most simple style of sex, where men are in control of the activities of sex.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">But there is also a woman on top position like where letting his wife as control.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br />
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<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Style of sex that you can try tonight with a partner is standing sex aka sex while standing.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">This indeed is a sex position that many couples are less common, but there is no harm in trying.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br />
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<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Quoted from health.india.com, Saturday (04/20/2013), a sex position that requires strength, especially in the male.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">While doing this style, wife leaned against the wall, while the husband will lift and hold his wife's body.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br />
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<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Then the wife can put one foot on the floor or wrapped in hip couple.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">If she wanted to put her feet to the partner's body, you should also consider whether the husband is strong enough to withstand the weight of his wife.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">If not, instead of getting a nice sex, both partners could fall.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br />
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<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Love this style believed to be the great sex position if you want to flash and exciting sex.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">This position allows couples to meet face so that it can be done while waging fierce kiss.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br />
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<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">There is also a greater opportunity to stimulate the clitoris from all possible angles.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">There is also the possibility of the husband to penetrate more leverage than when doing missionary style launnya or lying position.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br />
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<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">This position is very fitting to do if you were both were burning passion.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">If the husband is less powerful lifting dna resist his wife's body, then this position is hard to do.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">So sometimes the husband with posture thinner or smaller than his wife, making love while standing a frightening position.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">How could I not, given the husband the wife to hold the weight load on one side and give or have an orgasm at the other side.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> </span><br />
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<span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;">Some say sex while standing a rough style for those who just got married, where the experience of lovemaking is still minimal.</span><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"> But if possible, making love while standing you can try.</span>Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-9188989860646154302013-03-11T23:57:00.003-07:002013-03-11T23:57:36.710-07:00Ways to Make It For Kids Not Exposed to Pornography<br />
Disclosure of information and the technology to make things more accessible pornography charged, not to mention the children. In order for your children not exposed to pornography, then as a parent you have to act and be more assertive.<br />
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According to Dr. Kristiana Siste, SpKJ of the Department of Psychiatry RSCM, Jakarta, mostly in children is exposure to pornography from the Internet. Today many children who are dependent on the internet, so they are more easily exposed to pornography and even become victims of sexual abuse.<br />
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"How to avoid it is to prevent children opening the internet for a long time without supervision," said Dr. Kristiana in a talk show on the show Woman Health Expo at Grand Sahid Hotel, Jalan Sudirman, Jakarta, and was written on Monday (03/11/2013).<br />
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So that children can be separated from the Internet, thereby reducing exposure to pornography kemungkinana through cyberspace, following tips from Dr. Kristiana:<br />
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1. Children involved in many extra-curricular activities at school<br />
2. Do not give a mobile phone that can access the internet<br />
3. Restrict Internet usage time<br />
4. Familiarize children asked the teacher if there is a stranger<br />
5. Ask the children to avoid acquainted with the content of social networking suspicious.<br />
6. Familiarize children sharing the parents, teachers, and friends if there is a problem<br />
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"There have been many cases of virtual world there are children who were kidnapped and are victims of sexual violence. So lay out the facts as it is in children so that children understand the dangers," said Dr. Kristiana.<br />
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On the same occasion Dr. Frances Kaligis PSKJ encourage children and teens dare to say no if someone asked to perform acts that lead to sex. Use reasons and clear so that people will stop taking invites.<br />
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"If you have experienced sexual violence or abuse, speak with a trusted adult. Do not try to save yourself because it will not solve the problem," said the doctor who was familiarly called Dr. Chika's.<br />
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He added that violence and sexual harassment can be done by anyone. Even those closest known can do. It can not be allowed because it can interfere with growth and development.<br />
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"It would have an impact on the formation of self-confidence, personality formation, and stable emotions," said Dr. Chika.<br />
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According to him, economic factors into the risk factors kekrasan and sexual harassment. But economic factors are not the only cause.<br />
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"In the literature of economics so called risk factors. Pressure, stress, triggers someone who actually already have psychological problems so desperate to do it," said Dr. Chika.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-78068756726776720092013-03-11T23:56:00.003-07:002013-03-11T23:56:15.127-07:00Sleep Deprivation, Women Be More Than Galak at Wake Up Men<br />
After a sleepless night, usually people would get up early in fresh condition. But it is different if someone is not getting enough hours of sleep or stress. When awake, the less hours of sleep will become irritable and sensitive.<br />
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But according to a recent survey conducted by Duke University, U.S., women will be much more irritable than men waking. In fact, women do require more sleep than men, including physical and mental suffering greater than men if bedtime is reduced.<br />
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Ironically, lack of sleep also gives women the risk of heart disease, depression and psychological disorders than men. In contrast, men's health conditions are not too dependent on how well the quality of their sleep. Even though men with sleep disorders do not show risk of disease experienced by women.<br />
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"In this study, more women are depressed and grumpy in the morning when they are not getting adequate hours of sleep or as they usually get. So when they have disturbed sleep or difficulty waking up it will give a dramatic effect," says researcher Michael Breus, a psychologist, sleep expert and author of The Sleep Doctor's Diet Plan.<br />
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In fact, lack of sleep is affecting women more than men for a number of reasons. One hunch is men and women have different hormonal makeup that women need more time to sleep in order to manage while maintaining the balance of hormones.<br />
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"Women are not only affected her emotions but also the psychological condition. What we found was a woman who sleep less at risk of developing a number of factors that lead to stroke. We also noted a certain inflammation markers whose levels are higher in women. Though inflammation can also cause pain. Maybe that is why women feel pain more severe than men, "Breus node as reported by CBSNews, Monday (03/11/2013).<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-63000991128495304782013-03-11T23:55:00.000-07:002013-03-11T23:55:52.163-07:00'Grandma Electric', heart-Mounted Battery & Electric to Keep LifeNewcastle, England, Anne Higgs is one of the few people in the world who live with a mechanical heart. To survive, the heart of Anne had always had electricity supply, either from the battery or direct power.<br />
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Anne heart could beat on its own. He could still survive today thanks to an electric heart on his chest. My grandmother is 56 years old was so few people in the world who live with a mechanical heart.<br />
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"All my friends call me 'grandma's electric." I live by the battery during the day and 240 volt electricity at night, "said Anne Higgs, as reported by the Mirror, Monday (11/03/2013).<br />
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Anne has a power cord coming out of his stomach. <br />
Like a cell phone, his heart must be in-charge every night. Before bed he turns off the lamp beside the bed, kissed her husband and to charge yourself.<br />
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"I no longer had a pulse. Heart is still in place but the blood can no longer pass through it. Blood must be passed by mechanical means," said Anne, from Newbiggin, Northumberland, England.<br />
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When you put a stethoscope on the chest Anne, the doctor heard the heartbeat is not soft, but rather like the sound of twin-tub washing machine. Anne cardiac devices equipped with titanium after suffering a heart attack in March 2009.<br />
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Anne was rushed to hospital and underwent emergency surgery to place two stents in his heart. Doctors said Anne need a new heart, so he was put on transplant waiting lists.<br />
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A year later he was referred to the Freeman Hospital in Newcastle, England, where he met with the advance team, led by Professor Stephan Schueler.<br />
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"By the time I get to them, so my condition worsened. I crawl like a dog. I can not breathe, walk or swallow food. Soon as they saw me, they said, 'We want you back (here) in four days for mechanical heart, "he recalls.<br />
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Now the woman who runs a sandwich shop this could come back to life. He is still on the transplant list, but at least he can wait without having to suffer.<br />
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Professor Norman Williams, of the Royal College Of Surgeons say this is a good example of surgical innovation in the UK, which could save the lives of patients who might otherwise have died before receiving a heart transplant.Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-4001506541115864752013-03-11T23:53:00.003-07:002013-03-11T23:53:38.437-07:00Similar Strokes, Panic Attack Attacked People Feel Pain in the Chest<br />
Stabbing pain in the chest and shortness of breath is common for those who suffered a stroke. But it could be a complaint arising from a severe panic attack. Understandably, the symptoms of severe panic attacks and strokes somewhat-somewhat similar.<br />
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"The symptoms of panic attack, like a stroke. Stabbing pain in the chest, difficulty breathing, heart pounding, dark eyes, and blood pressure drop. Currently experiencing like this, more people are brought into the ER, but when the EKG, all fine," said clinical psychologist Liza Marielly Djapri when talking with detikHealth in Kemang, South Jakarta, and was written on Tuesday (12/03/2013).<br />
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In some cases, people who experience panic attacks then freeze ataun freezing so could not do any activities. It happened because he has felt something uncomfortable in his heart. In these conditions, the sweat too much out.<br />
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"If those who get panic attacks, usually lasts for an hour, but a painful first 15 minutes, and then gradually to normal again," said the mother of two children who is also a therapist.<br />
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People who have panic attacks usually have a character somewhat anxious since childhood. Usually they also have the management and regulation of the stress that is not good.<br />
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"In the past most people by the age of 30 experienced something up. But the longer, a new entry has been subject to 30 years of age. When we are living in a world that is not safe, it is more easily subject to panic attacks," said Liza.<br />
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According to UI alumnus, the pressure on children at school can also make benin-seed appearance of panic attacks. The child's world is a world of play, but if early on they were forced too hard to learn so lost world of play, then it puts pressure on the child.<br />
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"So stress at a young age because since childhood has been sued a lot. Consequently not know pleasure and happiness. This memgakibatkan birth of anxiety and depression," said Liza.<br />
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Many people are not aware of him having panic attacks so it does not receive adequate treatment. In addition, many are panicking over not something you should watch out because not a disease. And with proper handling panic attacks is actually a mental illness can be overcome.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com1tag:blogger.com,1999:blog-4669710881123740942.post-6590108942532213952013-03-11T23:52:00.000-07:002013-03-11T23:52:03.839-07:00The Evolving Due to Bacteria Antibiotics Not Working<br />
Antibiotics have been known as a drug that can help healing. But what if it turns out antibiotics are now not able to handle an infection or other illness?<br />
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Antibiotics that have been used for a variety of healing just cause 'catastrophic threat' to society. It is said by the chief medical officer in England as an act of urgent warning to the whole world.<br />
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"If it is not taken strong action in the use of antibiotics, and no new discovery, then we will find our healthcare system is no different as in the days of the 19th century in some ways," said Dame Sally Davies as quoted from The Guardian, Tuesday (12/3 / 2013).<br />
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While several antibiotics fail to work, the bacteria growing. Although the 'superbug' methicillin-resistant Staphylococcus aureus (MRSA) bacteria and C have been reduced in some hospitals, but there have been an alarming increase in other types of bacteria, including the new strain of E coli and Klebsiella that causes pneumonia.<br />
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The bacteria including gram-negative bacteria commonly found in the intestines, not the skin. Harmful bacteria known to parents.<br />
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"Antimicrobial resistance is a potential hazard," said Dame.<br />
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"If we do not act now, one of us would go to the hospital the next 20 years for minor surgery and died of an infection that can not be treated with antibiotics and will undergo routine operations such as hip replacements or organ transplants. It is deadly because of the risk of infection, "he added.<br />
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That is why governments and organizations around the world, including the World Health Organization (WHO) and the G8, should consider this seriously.<br />
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"There is already a 85 percent reduction in MRSA, which means that most of the hospitals have no more than two or three cases a year. But now there are 50 to 100 cases of infections caused by gram-negative bacteria for each case of MRSA," explained Professor Mike Sharland from hospital St George in London who is also adviser to the Ministry of Health and the use of antimicrobials (antibiotics and anti-virus) in children.<br />
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Antibiotics failed to work because the bacteria develop resistance to the drug over time. In the decades after the discovery of penicillin, it does not seem to be a problem for drug companies to develop new versions. But not after, and until now. Dame has announced for re-development of antibiotics to several pharmaceutical industries and enterprises, but many eventually give up because of drug resistance of bacteria to grow.<br />
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"However, there is an increasing number of infections are virtually no therapeutic options, and we desperately need a new discovery, research and development. English is very good to make basic discoveries and research for new antibacterial molecules," said Laura Piddock as a professor of microbiology and deputy director of the institute of microbiology and infection at Birmingham. Dame Laura was praised in the development of antibiotics.<br />
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Antimicrobial resistance is a serious problem, therefore advised pharmaceutical companies actively engaged in researching and developing new antimicrobial drugs.<br />
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To note, as many as 5,000 patients die each year in the UK as this, where the bacteria enter the bloodstream and in half the cases caused by bacteria that are resistant to drugs.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-45270864465489466092013-03-11T23:50:00.004-07:002013-03-11T23:50:59.998-07:00Beware, 5 It Often Happens Stomach Problems in Children<br />
When a child complains of abdominal pain, there are a few things you need to be aware of. Stomach pain can be caused by simple problems such as anxiety, but can also be serious like Gastroesophageal Reflux Disease requiring medical help.<br />
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Beware of the five types of abdominal pain most often occurs in children following, as reported by Parenting, Monday (04/03/2013), among others:<br />
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1. Constipation<br />
Digestive disorders that cause difficulty in bowel movements can also affect babies and children. Feces were piled up in the colon, can cause discomfort or pain in the abdomen.<br />
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Stomach ache this in turn will make your child to hold the stool, which can exacerbate the problem. For infants under 6 months who have not had a solid stool, try to feed him more often.<br />
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For infants older than 6 months and toddlers, provide more fruits, vegetables, pear juice, apple or grapes and drink more water. For children older than 5 years, if action is not helping after 2 days, your doctor may suggest to use a stool softener.<br />
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For preschool age children, you can also add a fiber supplement such as psyllium, but immediately contact your doctor if these measures do not work. Your doctor may prescribe laxatives, such as Miralax or milk of magnesia for short-term relief and should not be a habit.<br />
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2. Intolerance or food allergies<br />
If your child often experience bloating, cramps, wasting gas, or diarrhea within two hours after eating certain foods, he may have a food intolerance, the inability to digest certain food components.<br />
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Some babies who drink formula may also develop abdominal pain due to lactose intolerance, trouble digesting the sugar in milk. Food allergies can also be characterized by the emergence of symptoms of rash, itching or shortness of breath. Children can develop an allergy to nuts, eggs, fish, soy products, and other foods.<br />
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3. Gastroesophageal Reflux Disease (GERD)<br />
This condition causes most stomach contents back up into the esophagus and mouth, usually caused by the valve between the esophagus and stomach opens and closes at the wrong time. Symptoms such as vomiting or the so-called spit in infants, a medical term acid reflux.<br />
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Children may feel discomfort in the abdomen during or after a meal and would cry and turn away from the bottle or food. Preschool children are far less likely to spit, but may cause abdominal pain, mouth tasted sour, then the sensation to throw up but swallowed again.<br />
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Consult a doctor if your child develops GERD, your doctor may provide treatment in order to reduce the pressure and the acid in the stomach. For infants, it can be overcome by more frequent feeding and keep the baby upright for 15 minutes afterward.<br />
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For children who are older, try to avoid spicy foods, fried foods, acidic, or fatty foods, and provide late-night snacks. Antacids are generally safe for children older than 3 years, but ask for a prescription from your doctor will determine dose based on body weight.<br />
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4. Irritable Bowel Syndrome (IBS)<br />
If the child has abdominal pain, bloating, change in stool appearance, and attack with alternating diarrhea and constipation, may be caused by IBS. It is difficult to diagnose IBS in children under 5 years of age, because children are not able to describe the discomfort in his stomach clearly.<br />
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The exact cause of this syndrome is unknown, but there may be a genetic susceptibility to triggers such as pain, emotional stress, disruption of routines, and the consumption of certain foods. Drugs are not effective against IBS, so you need to focus on avoiding trigger foods such as fatty foods, chocolate, caffeinated beverages, lack of sleep and irregular eating schedule.<br />
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5. Stress<br />
Anxiety and stress can cause stomach ache children. The digestive tract contains the majority of the body's serotonin, a neurotransmitter associated with mood, which can send signals to the brain.<br />
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So when your family is stressed, the child may feel overwhelmed too and abdominal pain. Children are also vulnerable to stress, especially when children experience such changes must adjust to daycare, playgroup or kindergarten entry, and even a change in routine.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-39507442731658509532013-03-11T23:50:00.000-07:002013-03-11T23:50:00.843-07:00Overcome Phobias in Children with Math Games This Interesting<br />
Math is a frightening specter for some people. Hospital fears, some children even had a phobia of mathematics. This can be overcome know. The trick is to engage children in a fun math game.<br />
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Here are some games to try to hone a child's self-confidence in mathematics so they can eliminate the phobia in subjects such calculations, as quoted Boldsky on Tuesday (03/12/2013):<br />
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1. Sudoku<br />
Sudoku is one of the popular games from Japan that can help children play with the numbers. When playing sudoku, the children were asked to fill in the numbers from 1 to 9 into the web of 9 × 9 which consists of nine 3 × 3 boxes with no repeated numbers in a row, column or box. These games train the brain activity and improve reasoning abilities.<br />
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2. Geometric puzzles<br />
It is a simple math game for kids. Provide a variety of different forms in children and ask them to merge together the pieces that are there so formed a picture. This activity is fun and good for the brain. Not only that, geometric puzzles also help your child improve their skills in analyzing.<br />
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3. Rubik's Cube<br />
Rubik cube with lots of colors it is a simple math game that works for your child to solve math phobia. Games of this increased ability to think and can help to improve their calculations.<br />
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4. Doubling the Numbers<br />
If you call the number 6, then the child should call the number 36. Because 36 is the multiplication of 6 (6 X 6 = 36). Well, with this figure doubling game, the math would feel more comfortable.<br />
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Type with this game is half numbers. So when you call the number 100, then the child should be called 50. Because half of 100 is 50. Although the game is simple but can improve self-esteem of children.<br />
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Another game is to combine a bunch of numbers. For example, if you call the number 5, 6, 7, then the child should be called 18. For 5 + 6 + 7 is 18.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com1tag:blogger.com,1999:blog-4669710881123740942.post-49586998392098227892013-01-02T09:46:00.004-08:002013-01-02T09:46:16.796-08:00Blood Panda Will So Material Antibiotics?<br />
The number of emerging superbugs and treated so impervious own challenges for scientists to search for new antibiotics. Scientists in China also do it and succeed. Unfortunately, the material is on panda blood.<br />
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Yes, a typical funny animal Bamboo Curtain country is threatened would be hunted down if his blood is made of antibiotics. And as is known, in particular the ability panda giant panda blood contains antibiotics is quite low so vulnerable to extinction.<br />
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Fortunately scientists from Nanjing Agricultural University to make sure the blood would not use antibiotics as a giant panda. The research team led by<br />
<a name='more'></a> Dr. Xiuwen Yan has found a way to get the same compound artificially in the laboratory.<br />
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The giant panda has inspired the development of new antibiotics because blood contains compounds that can kill microorganisms. Compound called cathelicidin-AM were obtained when scientists analyzed the DNA (Deoxyribo Nucleic Acid) panda blood.<br />
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Research shows that these compounds protect the bamboo-eating bear cute young from infection while living in the wild. Likewise when tested in the laboratory, extract panda blood can kill microbes in 1.5 hours while antibiotics can take 6 hours to do so.<br />
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"Under the pressure of the increasing drug-resistant microorganisms, there is an urgent need to develop a new type of antibikroba," said Dr. Yan was quoted as saying by the Daily Mail, Wednesday (02/01/2013).<br />
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China's panda population has continued to decline as more native habitat loss is the black and white bears. Bamboo forest that is home to the panda bamboo shoots much destroyed as widely consumed as food and building materials so old.<br />
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Ability panda to breed naturally in the wild is also very low because only female pandas having a fertile once a year. Breeding efforts at Edinburgh Zoo are also difficult, because when a female panda captured it becomes increasingly difficult to have children.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-18693477712634829412013-01-02T09:45:00.001-08:002013-01-02T09:45:03.167-08:00Caution, this Virus Spreads Through Kissing<br />
Kissing is one of the 'ritual' are often lovers. This fun activity is not completely free of the disease, especially involving the exchange of saliva. There is a very fragile disease transmitted by kissing.<br />
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The disease is an illness caused by infectious mononucleosis Mono or Epstein Barr virus. The virus can be transmitted through contact with the saliva of an infected person. One study found that kissing can increase the risk of mono.<br />
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In addition to passing a kiss, Epstein Barr virus can be spread through coughing,<br />
<a name='more'></a> sneezing or sharing food. Fortunately the virus is not transmitted like flu viruses. As quoted from MyhealthNewsDaily.com, Wednesday (01/02/2013), most people infected with the virus before adulthood will develop immunity to the virus.<br />
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Researchers at the University of Minnesota Medical School in Minneapolis monitor 546 students. Before the study began, the researchers tested the presence of antibodies to Epstein-Barr virus in the blood of participants. Approximately 63 percent positive for antibodies, meaning that they had suffered from mono before.<br />
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During the study, doctors diagnosed 66 students who have mono. Of these, as many as 59 people show symptoms of illness mono. Unfortunately, researchers have not been able to find out how often the participants showed symptoms.<br />
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Students who have fallen ill mono for an average of 17 days, but can still pass the virus for a period of approximately 5 months. Higher levels of viral infections during the first year in college, which is 26 cases per 100 people. On students who have three years of college, the infection rate of 10 cases per 100 people per year.<br />
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The report, published the Journal of Infectious Diseases confirmed that people are more likely to develop mono kissing than not kissing or even sex. Other factors that may increase the risk of mono is suspected such as diet, exercise habits and stress was not shown to affect.<br />
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The good news, the disease is not too dangerous. The symptoms that arise from this disease are sore throat, fatigue, headache, fever, decreased appetite and swollen tonsils. But there are also some people who have mono without showing symptoms.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-80013490959453785372013-01-02T09:44:00.000-08:002013-01-02T09:44:09.226-08:00These factors could Thwarting Healthy Resolutions<br />
Failure of an early resolution, particularly with regard to health can be caused by many factors. Not only about the motivations, intentions sometimes a fixed end in failure though it was supported by a strong motivation.<br />
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"Everyone wants instant. We can not blame, in modern times no one would be difficult," said Dr. Michael Triangto, SpKO, a health expert from RS Mitra Kemayoran detikHealth as written when contacted on Wednesday (01/02/2013 ).<br />
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The tendency to get instant results without offset by mature strategy according to the cause of the failure<br />
<a name='more'></a> of a resolution which was formulated at the beginning of the year. Although originally looked spirit, the edges would be difficult to realize.<br />
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Following this, Dr. Michael exemplifies the strategic mistakes that led to the failure of healthy resolutions in the new year:<br />
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1. There is no evaluation system<br />
Almost everyone focused on new things when formulating a resolution. Though not sekalu should be, it could also be an update on the resolution of the previous year. It would be easier if the new year's resolution is considered as an evaluation of what has worked, and is expected to be better in the next year.<br />
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"For those who do not make the (resolution time) in 2012, then need to make a (new resolution) now. IBHS is to walk, at least collect the initial data such as test results and set the year 2013 should be better in a comprehensive way," said Dr. Michael .<br />
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2. Lack of planning<br />
Planning is not considered essential for a new year's resolution just kidding, within the meaning of success ya thanks but if it fails it never mind. But for those who want to succeed, the formulation of a clear and detailed about the steps and stages of what is to be prepared will certainly help.<br />
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3. Perfunctory and just went along<br />
It is undeniable, so many people are celebrating the new year by making resolutions healthier then not a few who later talkative and went along. Without clear goals and plans, then only luck that will bring resolution.<br />
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4. Too high<br />
In setting targets in healthy resolution 2013, should also be considered capitals and capabilities. Setting unrealistic targets generally will only end in disappointment, except that from the beginning is not too serious.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-11626850819035397972013-01-02T09:42:00.002-08:002013-01-02T09:42:08.849-08:00Because sleepy Ulcer Pain, Might?<br />
The influence of drugs can sometimes make people who are coughing and colds easily sleepy are encouraged to bring their own vehicle. But for stomach ulcers, rarely heard such a suggestion. Is there a connection ulcer and sleepy?<br />
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Widely reported, the youngest Coordinating Minister Hatta Rajasa a deadly accident, Amrullah Rashid (22) are undergoing treatment heartburn. While the allegations of the police, the accident occurred because Rashid sleepy.<br />
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It is much easier to hook up the possibility of drowsiness with the fact that the accident occurred after Rashid staying up to celebrate New Year's Eve. But apparently they experienced heartburn can also be associated with drowsiness.<br />
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The relationship between the heartburn medicine called dyspepsia revealed in a study by eHealthMe.com sleepy, a popular health websites. Of 12,042 cases of dyspepsia were investigated, 155 cases (1.29 percent) is accompanied by symptoms of sleepiness.<br />
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There is no further information that explains why some patients small ulcer dyspepsia or may experience drowsiness. Possible side effects also can not be blamed because the study was the type of drugs consumed are not distinguished.<br />
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Views based on their gender, women more often experience symptoms when suffering from heartburn sleepiness. Quoted from eHealthMe.com, Wednesday (01/02/2013), the ratio was 72.22 percent as many women as men, while only 27.78 per cent.<br />
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Meanwhile, if seen from the factor of age, the elderly over 60 years experience most of these symptoms ie 47.18 percent. Next is the age group 50-59 years (26.76 per cent), 40-49 years (7.75 per cent), 20-29 years (8.45 per cent) and 30-39 years (7.04 per cent).<br />
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Medicines for the treatment of stomach ulcers are generally rare in the list include drowsiness side effects. Warning not to bring vehicles are more common in cold cough medicines usually contain antihistamines or allergy.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-69619899781844715952013-01-02T09:36:00.004-08:002013-01-02T09:36:33.704-08:00Survey: In China, Sex Before Marriage Already Ordinary <br />
Premarital sex can be said to have originated from Western culture and is strictly prohibited performed in Eastern countries. However, from a survey conducted in March 2012 revealed that many lovers in China who have sex before married.<br />
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Are described in detail 71.4 percent of respondents who admitted having sex with her boyfriend before getting married; 43.1 percent of respondents think that premarital sex is fine and only 24.6 percent of respondents who expressed strongly against it. And based on a similar survey in 1989, only 15 percent of respondents who said they had sex before marriage.<br />
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A recent survey held by Insight China magazine and Tsinghua Media Survey conducted by the Lab, Tsinghua University, China included 1013 respondents. 56 percent among male respondents and 44 percent of female respondents from 31 provinces, municipalities and autonomous regions.<br />
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Nearly 70 percent of respondents aged 20-39 years. 64 percent had higher education. Occupation of respondents varied from the manager, the owner of a private company, to civil servants and students.<br />
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In addition to the above findings, the researchers also reported that 33.7 percent of respondents considered sex is a basic human need and nothing to do with morality, while 27.7 percent of respondents believe that if two people have sex with each other as long as they really love each other, even if it is done before marriage.<br />
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This survey also emphasized the difference in mindset between men and women about premarital sex. Overall there are 33.5 percent of women who did not agree with premarital sex, but the male respondents who did not agree to it only as much as 17.8 percent.<br />
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Then the survey was followed by a leading micro blogging site in China called Sina. On the site was 19,578 netizens participated in the survey. 79.4 percent of whom identified themselves as male.<br />
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From there it is known 86.5 percent of respondents claimed to have had sex before marriage or in other words, 15.1 percent higher than the printed survey.<br />
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Responding to the survey results, Li Yinhe, a sexology expert who held a survey in 1989 about pre-marital sex in China said that the increasing number of pre-marital sex is not inevitable.<br />
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"First, the purpose of sex itself has changed. Birthing children is no longer the main reason of the activity. Secondly, there is a very strong desire for sex from young, long before they reach the right age to marry and later adolescence tends to start earlier than before. Moreover sex outside marriage is also no longer considered illegal in China, and returned as a personal choice, "explained Yinhe as reported from mid-day on Wednesday (01/02/2013).<br />
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However, a researcher from the Institute of Sexuality and Gender, Renmin University of China, Du Juan doubt that the survey data about premarital sex has been representing the overall situation of China's society.<br />
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In addition, Du and his colleagues have obtained different conclusions from a national survey about premarital sex that their own title. "China has managed to do the sexual revolution. On the other hand, chose not to have sex before marriage or against it is also a personal choice. Do not just choose to not have sex before marriage because it was trendy," said Du.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com1tag:blogger.com,1999:blog-4669710881123740942.post-2023774645060356562013-01-02T03:36:00.001-08:002013-01-02T03:36:35.169-08:00Resolution Diets Always Fail? Ponder These Mistakes<br />
Although the resolution was determined mengkumandangkan healthy eating and diet program to run, how many countless people who fail, as well as those who are determined to implement a healthy diet and ran aground in the middle of the road. There are several things that can trigger these failures.<br />
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"If you want to implement a healthy diet, within a month was able to shrink 2-4 kg. Susutnya If you eat excess calories certainly very little, so that eating a bit much, gain weight fast," said Dr. Titi Sekarindah, MS, SpGK, nutrition experts from Pertamina Central Hospital in Jakarta to detikHealth as written on Wednesday (01/02/2013).<br />
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Some things that can disperse diet program include:<br />
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1. Less consistent<br />
Dr Titi admit, if you want to lose weight in a healthy, be strong intention. Despite sounding cliché, a commitment to yourself and pursue consistency in the diet plays a role in the success of the diet. This is justified by Rina (25 years old) who had failed to undergo diet.<br />
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"The key was consistent diet. Due from first've never consistent, so up and down. Past sempet down a lot until 20 kg, but because not consistent, up again. Which is often so real constraints inconsistencies. I can not stand the temptation of good food, especially the free , "said Rina.<br />
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2. Impatient<br />
Losing weight is not easy. According to Dr. Titi, if the weight loss program to pursue a healthy, be at least a week shrinkage of 0.5 to 2 kg. But sometimes there are people who worry because slight decline, but it does nothing. If it is really abiding by the program, within 2-3 months already visible effects.<br />
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3. Bored<br />
When bored on a diet, most people will be back on diet is not healthy anymore. Let not easily bored, it helps to diversify the food and diet, home stay balanced and not excessive.<br />
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4. Lack of preparation<br />
Dr Titi claimed to always encourage patients to make preparations before the diet. This preparation is done at least a week in advance, for example; shop a variety of needs such as healthy carbohydrates, healthy snacks such as fruit, vegetables and choice determines the protein. For vegetables, should be boiled first and do disantan.<br />
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"Usually the success that prepare food or bring lunch from home," said Dr. Titi.<br />
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5. Does not involve the family and the people around<br />
One factor that is often overlooked is the presence of external factors, namely the family and the people around. To be successful diet program, make a commitment to the people nearby, and sharing about diet and exercise. It could also be committed by friends who are both applying diet program. Each time they met, could tell her diet and the development of competing who is the most rapidly losing weight.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-78745167453777708282013-01-01T19:37:00.001-08:002013-01-01T19:42:31.942-08:00Want to Slim? Learn from the Piano Player<br />
At first glance, playing music business has nothing to do with weight. But experts say the key to losing weight like a key that is used to play the piano with a beautiful melody. The key is it?<br />
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The key question of course is not the key of G, A-minor chord, and so on that are or combination tones as used when playing music. Discipline is the key to success, both when playing music and lose weight.<br />
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Just like when playing music, weight loss also takes discipline and strict behavior change. At least this is conveyed by the weight-loss management experts from Loyola University, as quoted from Indiavision, Wednesday (02/01/2013).<br />
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"Behavior change is the foundation of a healthy weight loss and successful. Takes at least 3 months to initiate the change. Much like learning to play music from an expert teacher, losing weight should be done with people who are professionals," said Dr. Jessica Bartfield of Loyola University.<br />
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As a message to other health experts, Dr. Bartfield also emphasized that there was no instant results in an effort to lose weight. It took a moment so that the process does not have to be lived with extra patience if you want the results are satisfactory.<br />
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"You need to practice and will make some mistakes to get it right," said Dr. Bartfield.<br />
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Attempts to lose weight is never easy. Although the clinics that offer a variety of weight loss program sold in the United States, an estimated 20 percent of patients who enjoy the expected success.<br />
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"When learning to play the piano, you expect if pressed the wrong tone a few times then the next will be ready to try again and continue playing. Similar expectations you need when you want to lose weight and make plans accordingly," he concluded.Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-52595662049801144962013-01-01T19:34:00.003-08:002013-01-01T19:34:52.437-08:00These benefits Learned from Sports Night<br />
For people who are super busy, the night could be the only time for exercise. So what are the benefits of exercise at the moment when the sun had set this?<br />
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"Theoretically, the muscles are better prepared (when exercising at night)," said Dr. Michael Triangto, SpKO, sports medical experts from RS Mitra Kemayoran when talking with detikHealth, written on Wednesday (12/26/2012).<br />
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When the muscles are ready, meaning for people who exercise for muscle building, exercise at night more beneficial than exercise in the morning or evening. <br />
<a name='more'></a>However, Dr Michael said the fact that the outcome was no significant difference between muscle building exercise night and early morning.<br />
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For 'man night' a fresh and more spirit activity at night, exercise in the evening can also provide more benefits.<br />
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In addition to making the body more healthy and fresh, exercise in the evening can also help overcome sleep problems such as insomnia, if done correctly and intensity according to the capacity of the body.<br />
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"Whatever physical activity can have a positive impact can also be negative. Athletic If appropriate, use the size of the heart rate, it can treat insomnia, sleep more quickly," said Dr. Michael.<br />
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On the contrary, if carried to excess the night club regardless body's ability, then the activity should instead make healthy body dehydration and insomnia. This is because the burning of excess calories that lead to body heat and fluid loss.<br />
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"It can treat insomnia when the time counted. Least 2 hours before bed and drink plenty of water to the cooling process more quickly," added Dr. Michael.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-25222306109766227472013-01-01T19:33:00.001-08:002013-01-01T19:33:08.536-08:00Stomach Throw Buncit with Sport & Diet<br />
Huma daily late with activities in the office. From morning to evening, office activities 'hostage' linger in the chair. For the sake of killing penah, often she eats junk food. As a result his stomach bloated and fat with stubbornly perched on his body.<br />
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Do not want to stay long predicated as potbellied man, Huma also intends to change his appearance. He began exercising diligently. In addition to the fat in the abdomen, Huma also want to be healthier. Understandably, lifestyle made her uric acid at the age of 30 years before this.<br />
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"I am healthy resolutions in 2013 is to have a flat stomach and healthier," said Huma in conversation with detikHealth, Wednesday (01/02/2013).<br />
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Since mid-2012, real Huma is often the gym with exercises focused on toning the abdominal muscles. Three times a week, he took time to workout after returning from office.<br />
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"Just after exercise still can not control eating," continued the man who is fond of Indian films.<br />
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For that in 2013, the focus will be more Huma belly throw. Besides remain diligent exercise better at night after work, or in the morning when the holiday, his diet will be more guarded. Instead of eating fried foods, Huma would rather eat fruit when hungry between meals heavy food.<br />
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"I will eat fruit and reduces banyakin (portion) dinner," continued the tall man this big.<br />
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Well, consistency is needed for healthy resolution 2013 just beautiful words at the beginning of the year. Huma was determined to work hard to stay consistent. If the first sport he's lazy and could be a diligent and even hobby sport, so now he was sure could keep his diet in order to better shape and healthier.<br />
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"The sport has begun to appear. Stomach has decreased slightly, and the body more toned. So 2013 should exercise and a better diet," said Huma.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-42526435833854386492013-01-01T07:18:00.003-08:002013-01-01T07:18:23.448-08:00Fish Oil and Olive Oil for Hair Loss<br />
Hair loss? Surely none of us want, is not it? However, it turns still many people who suffer from this one issue. What's the solution?<br />
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Hair loss causes and solutions<br />
Hair loss can be caused by various reasons such as genetic problems, the wrong use of drugs, nutritional deficiencies, thyroid problems, poor air circulation, hormonal problems and premature aging.<br />
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But do not worry. The problem of hair loss is not difficult to play, because it is actually enough to improve the general health of our body will be able to help prevent the loss. One way you can do is add fish oil and olive oil in your daily diet list. Both oils contain lots of vitamins and anti-inflammatory properties may help to prevent hair loss.<br />
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Fish oil (fish oil)<br />
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Various types of fish, especially salmon, sardines, herring and mackerel contain many nutrients that help to make the hair become stronger and not easily fall out, one of which is vitamin A which are antioxidants and helps produce healthy sebum in the scalp. Not only that, fish and fish oils generally contain contain Omega-3 is high, which can also help to nourish the hair follicles and accelerate hair growth. For those of you who want to lower triglyceride levels in your body as well as make your heart healthy, Omega-3 can also help you get it.<br />
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Fish oil is known to contain substances that are anti-inflammatory, which will help to relieve pain in the joints of the body. Anti-inflammatory effects may help to prevent hair loss. This is due to inflammation of the hair follicle is one of the factors that cause hair loss problems, and nutrients that are anti infamasi can help to prevent hair loss.<br />
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Olive oil (olive oil)<br />
Olive oil has many nutrients that can help to make hair become more fertile and prevent the loss of hair. Olive oil contains a lot of vitamins such as E, which helps to stimulate blood circulation in the scalp, which brings a variety of nutrients needed by hair follicles. In addition, the eating olive oil regularly will help you to get extra vitamin D. Vitamin D acts as a steroid hormone that works to prevent hair loss caused by hormonal problems.<br />
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Furthermore, as fish oil, olive oil also has anti-inflammatory properties that help to nourish the hair and nourish the hair follicles, as well as maintain a healthy heart.<br />
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How to use<br />
To use a combination of olive oil and fish oil are two ways you can do:<br />
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The first way is to eat them with foods / beverages you normally consume each day. This method is easy to do and helps your heart health.<br />
The second way is by rubbing the fish oil and olive oil directly on your head. For the second way, the second mix oil in the bowl, then massage your head with both oil that absorbs into the scalp. After that, cover your head with a plastic head cover and allow 30 minutes to infuse. Afterwards, please rinse with shampoo that does not leave a bad odor.<br />
Anonymoushttp://www.blogger.com/profile/11862934269468154777noreply@blogger.com0tag:blogger.com,1999:blog-4669710881123740942.post-77629172812146873062013-01-01T07:16:00.005-08:002013-01-01T07:16:51.162-08:00Uses Mint (Mentha) <br />
<a href="http://majalahkesehatan.com/home/wwwroot/wp-content/uploads/2012/06/daun-mint.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="daun mint" border="0" class="alignright size-full wp-image-7343" height="213" src="http://majalahkesehatan.com/home/wwwroot/wp-content/uploads/2012/06/daun-mint.jpg" style="margin-top: 0px;" title="daun mint" width="300" /></a>Mint (Mentha) is a genus consisting of 25 species. This plant is usually grown in Europe, Asia, Africa, Australia and North America. The most common species of mint or Mentha piperita is popular cultivated, Mentha spicata and Mentha suaveolus. Mint is a good companion plant for insects and dispel favorable draw. However, white mint susceptible to infestation (whitefly) and aphids.<br />
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Mint leaves suitable as food, beverages, toothpaste, chewing gum and candy. Harvesting of mint leaves can be done at any time. Fresh mint leaves should be used immediately or stored for several days in a plastic bag in the refrigerator. Dried mint leaves should be stored in an airtight container in a cool, shady and dry.<br />
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Uses mint<br />
Mint is not only delicious but also very healthy and has many medicinal properties.<br />
Some of them are as follows:<br />
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Mint was originally used as an herb to treat stomach ache and chest pain and is commonly used as a tea. Roman naturalist, Pliny (about 23-79 AD) mentions that a wreath of mint is good for the body's system for calming the mind. During the Middle Ages, powdered mint leaves are used to whiten teeth.<br />
Mint is a good appetizer and promotes digestion. Menthol, a volatile substance that is contained in the essential oils of mint, has a direct antispasmodic effect on smooth muscle of the digestive tract. Mint also helps the muscles around the intestines to relax and increase gas production. The ability to calm cramping stomach muscles makes it a remarkable treatment for symptoms of indigestion, stomach pain heartburn and irritable bowel syndrome (irritable bowel syndrome / IBS bowel disorder that causes abdominal pain, bloating and irregular bowel movements).<br />
Mint is a strong diuretic that launched the urinary system.<br />
The taste and aroma of crisp mint is sometimes used as a mild decongestant for illnesses such as the common cold. The smell of mint open jam nose, throat, respiratory tract and lungs. Mint can also assist in eliminating mucus and phlegm from the respiratory tract. Therefore, it is suitable for use as an inhaler mint.<br />
Phytonutrients called perilyl in mint alcohol has been shown in animal studies to prevent the formation of skin cancer, colon and lung.<br />
In women, mint helps in reducing nausea and morning sickness during kahamilan. This herb is also beneficial in treating menstrual cramps by helping to smooth muscle relaxation.<br />
Mint is also used in some shampoo products<br />
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