Wednesday, October 24, 2012
Overcoming Smooth Wrinkles In Face With Tomatoes
Fine wrinkles start to appear on the face, especially the chin, smile lines and forehead as well as a sign that you're not young anymore. To prevent this, you can use a variety of techniques, starting with the various anti-wrinkle cream, until surgery (face lifting). In addition to these treatments, you can also keep up with the maintenance of internal (from within), one of them ate the tomatoes.
Tomato contains lycopene which is famous for its allegedly to prevent wrinkles and dark spots from the sun. 80% of wrinkles caused by sunlight and lycopene is a powerful antioxidant that can stop the aging process caused by exposure to sunlight.
According to experts, add tomatoes to the menumendatangkan many benefits. Lycopene is also famous for its usefulness in the fight against heart disease and cancer. So in addition to skin health, you can also prevent other diseases.
Consuming lycopene-rich tomato paste can dramatically reduce skin damage caused by sunlight. Eating tomato paste mixed with olive oil for 10 minngu in addition to your regular menu. Lycopene is an antioxidant that is very potent and powerful weapon in preventing skin damage caused by free radicals.
Add some cooked tomato dishes into your menu such as spaghetti, pizza. tomato soup or other. If possible choose the tomatoes are cooked than raw. Although raw tomato lycopene menagndung but when cooked the abortion will increase 4 fold.
Add fresh tomato slices on sandwiches and hamburgers. Replace mayonnaise in sandwiches and hamburgers denagn tomato paste, then you will get a taste completely different.
There's a good idea to drink 1 glass of tomato juice every day instead of orange. Because by drinking tomato juice, then you will get the lycopene and vitamin C. If you do not like the tomatoes then you can take lycopene supplements but should consult your doctor.
Source: Asian Plus